I hopes of retaining more motivation, i went to the book store with my dear hubby and bought some self-help books. I initially bought the book titled "Skinny Bitch" but realized that the recommendations they make are not realistic for my lifestyle (i.e. no caffeine, no sugars or sugar substitutes, not even diet coke!) so i went back to the book store (again, with the hubby) and bought another book titled "secrets of a former fat girl" which has proved very interesting from the first page read. i also bought a book titled "adventures of diet girl" which is based on a blog of a girl that finally made a change and lost a ton of weight. hopefully, these books will push me even further to loose weight. don't get me wrong, i realize that the inspiration and motivation must come from within me, but bloody hell, it doesn't hurt to get some back up, right!
since i went to the bookstore during my lunch hour, i did not workout. however, i plan on busting out the Biggest Loser DVD i have at home and get a workout in that way.
my husband makes me laugh, he is something else. I realize that with all my crazy antics, he is always supportive and loving. Why the hell would he want to spend HIS lunch hour at the bookstore with me?? Why, because he loves me. I love that booger!
this morning, i was weighing 158.8, so i am going back down. just a little bit at a time, that's all i ask for. how did i get so big, so fast? after having my daughter, i went back down to 142, so what is my excuse for being this big now? THERE IS NO EXCUSE!
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good job on researching!! The more you research and educate yourself the better and easier it would be to stay motivated. If you have a ipod... you could get a podcast called "fat to fit radio" or just go to there website fit2fitradio.com and they will help you more than you'll know!! In fact if you don't like than you can erase me as your friend!! Thats how strongly I feel about that podcast!!
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